Giving adequate water to drink for children in creches

1. Importance of drinking water for children

• It helps children stay hydrated and active.
• Aids digestion, temperature regulation, and nutrient absorption.
• This helps prevent constipation and reduces the risk of urinary infections.

2. Quantity and Frequency

• Children should be encouraged to drink small amounts of water frequently- especially after physical activity, meals, or during hot weather.
• Provide clean drinking water at least every 1-2 hours.
• Water should be offered even if children don’t ask, especially for younger ones.

3. Source and storage of drinking water

• Use safe drinking water (boiled, filtered and cooled).
• Store water in a gravity-based water filter.
• Store the water filter off the floor and away from sunlight or chemicals.

4. Clean handling and serving

• Always wash hands before touching water containers.
• Use a clean ladle or tap to serve- never dip cups or hands directly into the storage container.
• Use individual cups for each child or properly washed shared cups.
• Clean the storage containers daily and keep a cleaning log.

5. Encouraging water drinking habits

• Remember and encourage children to drink water regularly, especially younger ones who may not ask for it.
• Offer water after outdoor play, snacks, meals, and naps.
• Observe signs of dehydration (dry mouth, tiredness, irritability) and act promptly.